Welcome to First Pilates Studio Rockhampton! Start your transformative journey with us. Step into our friendly space where physical fitness and mental well-being fuse to make a better you. An incredible team of Physiotherapists founded this studio. We offer Reformer and Matwork classes made to help you discover your hidden potential. You can find us not only here in Rockhampton but also in neighboring areas. See and feel how Pilates can make you feel your best inside and out. Join us and we will embark on this journey to health and self-improvement together!

Membership Options


2 Classes / Week
Month to Month
$40 / Week
$80 / Fortnight
12 Month Contract
$36 / Week
$72 / Fortnight

Transformation Membership

3 Classes / Week
Month to Month
$50 / Week
$100 / Fortnight
12 Month Contract
$46 / Week
$92 / Fortnight

Intro Pack

5 Sessions
Use within 14 Days from First Class


Up-Front Payment Only
10-Class Pack
20-Class Pack
Use within 12 Months

Single Class

No Locked In 

Reformer Classes Rockhampton

Get fit with our Reformer classes right here in Rockhampton! Feel the thrill of Pilates workouts with our modern reformer equipment. Improve your core strength, posture, and flexibility with the help of our certified instructors. Let us walk together into a whole new world of wellness and vigor.

Whether you are a fitness rookie or a passionate fitness fan, you are welcome here. Enter a friendly and energetic community of folks who share the same fitness dreams in our Rockhampton Reformer classes. Feel the buzz of our specialized workout sessions for you! We will all watch with you as your journey to a healthier and happier life unfolds.

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Matwork Classes Rockhampton

Be a part of our Matwork classes here at First Pilates Rockhampton! These popular classes are a fantastic fit for anyone, regardless of level of experience or background. Experience an incredible blend of simple mat-based workouts meets basic Pilates principles. Get stronger and more flexible with only a mat and your passion – no fancy gear needed!

Get a bundle of amazing benefits from our Matwork classes! Level up your core strength, tone those muscles, and strut with a better posture. Enjoy an awesome full-body workout tailored only for you by our expert instructors. Unwind as you get fit with some deep-breathing exercises and mindful movements.

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Begin on your Pilates journey here at First Pilates Rockhampton! Get fit, enhance your well-being, and have a blast doing it with our passionate instructors. With our dedicated team and your fellow fitness fans, anything is possible. Feel the magic of Pilates in every workout session. Take your first step towards a brighter and healthier life!

Our studio offers an inviting place for everyone, regardless of your level. Increase your flexibility, strengthen your core, or indulge in some relaxing "me" time. Whether you are new to Pilates or a seasoned enthusiast, this is the perfect spot for you!

Ready to give Pilates a go? Not only will you improve your physical fitness, you will also get a clear mind and a vigorous spirit! What are you waiting for? Come on over and unlock your amazing potential. Book your class today and start your Pilates journey here at First Pilates Rockhampton. Your awesome transformation is just right over the horizon!



Say hello to a healthier, happier you at First Pilates Studio Rockhampton. Just like at all our locations, we prioritize progress over perfection. Led by experienced Physiotherapists, our classes range from Reformer Pilates to Matwork, each infused with the spirit of mindful movement. Servicing the areas around Rockhampton, we welcome you to leave your stress at the door and embrace the joy of movement.tension, improve mental clarity, and find balance. Our numerous awards, certifications, and affiliations reflect our commitment to excellence in Pilates instruction. Come along for this amazing journey of self-exploration and holistic health.

Opening Hours

Monday – Thursday: 6am-10am, 5pm-7pm
Saturday: Closed
Sunday: Closed


438 Dean St, Frenchville QLD 4701, Australia
(07) 4928 7747

Our Other Locations

Our commitment to transforming lives through the power of Pilates extends across multiple locations. Founded in Albany by two dedicated Physiotherapists, we’ve expanded our horizons to bring the magic of Pilates to communities across Australia, from Alice Springs to Hervey Bay, Launceston to Mount Isa, and even Renmark and Rockhampton. 

In each of these unique locations, we blend physical fitness with mental wellness, offering a diverse range of classes, including Reformer and Matwork, guided by our team of Physiotherapists-turned-Pilates-gurus. Our mission remains constant: to empower individuals and enhance lives through mindful movement, body awareness, and the transformative experience of Pilates. Join us at one of our studios, and together, we’ll unlock your inner strength and supercharge your fitness journey.

I absolutely love First Pilates Studios! The instructors are incredibly knowledgeable and attentive, making sure I get the most out of every session. The studio atmosphere is warm and inviting, making it a pleasure to attend each class. I've noticed a significant improvement in my flexibility and strength since joining. Highly recommended!


First Pilates Studios has been a game-changer for my fitness journey! The reformer pilates classes are challenging yet enjoyable, and the instructors make sure to tailor the workouts to individual needs. The studio space is clean and well-maintained, creating a positive environment to work on my fitness goals.


I can't get enough of First Pilates Studios! The reformer pilates classes are fantastic, and the variety of exercises keeps things interesting. The instructors are friendly and encouraging, always motivating me to push my limits. Joining this studio has been one of the best decisions I've made for my health and well-being.


First Pilates Studios is a hidden gem! The classes are suitable for all fitness levels, and the instructors take the time to ensure everyone is doing the exercises correctly. I've experienced significant improvements in my core strength and overall body tone. If you're looking for an exceptional pilates experience, look no further!


I can't speak highly enough of First Pilates Studios. The ambiance is serene, creating a calming space to focus on my practice. The instructors are fantastic and have helped me progress in my pilates journey. It's an ideal place to unwind, tone your body, and boost your overall well-being.


I am so grateful for First Pilates Studios! The reformer pilates classes have transformed my fitness level and posture. The studio's emphasis on proper form and alignment has made a noticeable difference in my daily life. I leave each class feeling rejuvenated and ready to take on the world!


First Pilates Studios is a must-try! The studio offers a wide range of class times, making it easy to fit pilates into my busy schedule. The instructors are passionate about what they do, and their enthusiasm is contagious. I always leave the studio feeling inspired and eager to come back for more.

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