First Pilates Studio offers comprehensive Pilates Reformer and Matwork classes for individuals of all fitness levels. Their programs are designed to fulfill the various needs of clients, whether they are beginners or advanced practitioners. The studio focuses on embracing diversity and making sure that individuals receive tailored support and assistance, ensuring a sense of support and ease for all.

With progressive facilities and a peaceful environment, First Pilates Goulburn offers a space where clients can focus on their physical and mental wellness. Professional instructors bring their passion and knowledge to each class, ensuring quality teaching and support. Whether you want to improve core strength, enhance flexibility, alleviate pain, or simply find a mindful practice, First Pilates is dedicated to supporting you on your Pilates journey.

First Pilates Studio Goulburn

Membership Options


2 Classes / Week
Month to Month
$50 / Week
$100 / Fortnight
12 Month Contract
$44 / Week
$88 / Fortnight

Transformation Membership

3 Classes / Week
Month to Month
$60 / Week
$120 / Fortnight
12 Month Contract
$54 / Week
$108 / Fortnight

Intro Pack

5 Sessions
Use within 14 Days from First Class


Up-Front Payment Only
10-Class Pack
20-Class Pack
Use within 12 Months

Single Class

No Locked In 
First Pilates Goulburn studio

Reformer Classes Goulburn

Experience enjoyable fitness sessions in our Reformer classes! You'll be well on your journey to develop a better posture, strong core, and increased flexibility under the guidance of our skilled instructors. The excitement of your workouts will be greatly enhanced by our widely known reformer equipment. The road to wellness and energy has never been this exhilarating!

Be part of our Reformer classes Goulburn and join our aspiring community! Connect with smart individuals who share your fitness aspirations, whether you're a beginner or an experienced Pilates enthusiast. We offer various workouts to meet your specific needs, so embark on this journey with us, and we'll provide persistent support as you pursue a happy and healthy life!

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First Pilates Goulburn studio

Matwork Classes Goulburn

Our Matwork classes Goulburn are a great choice to start your Pilates journey, the classes are hugely beneficial for your health and posture and the sessions are suitable for all ages and abilities.

The First Pilates Studio focuses on a series of movements incorporating strength, flexibility and mobility. The exercises are advanced and safe, allowing you to work at your own pace with an emphasis on technique and individual improvement - all being done on a mat. Set the standard for our amazing group of professionals; our instructors have an intimate understanding of the body, studying continually and extensively to develop a mastery of movement.

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Discover the First Pilates Goulburn, a famous chain of Pilates Studios leading the way in the fitness industry. We distinguish ourselves through our persistence in innovation, which drives our success. Our top-notch instructors who are specialists in their fields, take great pride in providing high-quality services.

At First Pilates Studio, we go the extra mile by providing on-site training to our instructors, allowing them to acquire licenses in various Pilates methods including our exclusive courses. This commitment to continuous learning and improvement ensures that we consistently uphold industry-leading standards.

Our studios offer a diverse range of Pilates methods to cater to a wide range of needs including Pilates Reformer and Matwork classes. Join us today at First Pilates Studio and discover the pinnacle of Pilates in Goulburn!



Welcome to First Pilates Goulburn, where Pilates is more than just breaking a sweat; it’s a lifestyle upgrade. Serving the Goulburn area, we offer classes like Reformer and Matwork designed to transform your life, health, and overall well-being.

Opening Hours

Monday: 9am-10am, 5pm-7pm
Tuesday: 6am-8am
Wednesday: 6am-10am, 5pm-7pm
Thursday: 5pm-7pm
Friday: 6am-10am
Saturday: Closed
Sunday: Closed


210 Cowper St, Goulburn NSW 2580
(02) 4822 2636

Our Other Locations

Our commitment to transforming lives through the power of Pilates extends across multiple locations. Founded in Albany by two dedicated Physiotherapists, we’ve expanded our horizons to bring the magic of Pilates to communities across Australia, from Alice Springs to Hervey Bay, Launceston to Mount Isa, and even Renmark and Rockhampton. 

In each of these unique locations, we blend physical fitness with mental wellness, offering a diverse range of classes, including Reformer and Matwork, guided by our team of Physiotherapists-turned-Pilates-gurus. Our mission remains constant: to empower individuals and enhance lives through mindful movement, body awareness, and the transformative experience of Pilates. Join us at one of our studios, and together, we’ll unlock your inner strength and supercharge your fitness journey.

I absolutely love First Pilates Studios! The instructors are incredibly knowledgeable and attentive, making sure I get the most out of every session. The studio atmosphere is warm and inviting, making it a pleasure to attend each class. I've noticed a significant improvement in my flexibility and strength since joining. Highly recommended!


First Pilates Studios has been a game-changer for my fitness journey! The reformer pilates classes are challenging yet enjoyable, and the instructors make sure to tailor the workouts to individual needs. The studio space is clean and well-maintained, creating a positive environment to work on my fitness goals.


I can't get enough of First Pilates Studios! The reformer pilates classes are fantastic, and the variety of exercises keeps things interesting. The instructors are friendly and encouraging, always motivating me to push my limits. Joining this studio has been one of the best decisions I've made for my health and well-being.


First Pilates Studios is a hidden gem! The classes are suitable for all fitness levels, and the instructors take the time to ensure everyone is doing the exercises correctly. I've experienced significant improvements in my core strength and overall body tone. If you're looking for an exceptional pilates experience, look no further!


I can't speak highly enough of First Pilates Studios. The ambiance is serene, creating a calming space to focus on my practice. The instructors are fantastic and have helped me progress in my pilates journey. It's an ideal place to unwind, tone your body, and boost your overall well-being.


I am so grateful for First Pilates Studios! The reformer pilates classes have transformed my fitness level and posture. The studio's emphasis on proper form and alignment has made a noticeable difference in my daily life. I leave each class feeling rejuvenated and ready to take on the world!


First Pilates Studios is a must-try! The studio offers a wide range of class times, making it easy to fit pilates into my busy schedule. The instructors are passionate about what they do, and their enthusiasm is contagious. I always leave the studio feeling inspired and eager to come back for more.

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